铬在人体内的含量不是一成不变的，在生长发育的不同阶段，人体铬的含量常发生一定变化。一般来说，从新生儿到10岁的儿童，其身体内的铬含量比较高。从10岁开始到30岁，正是身体迅速成长的阶段，而这时也正是体内含铬量逐渐降低的阶段。再往后人体内的铬含量还会逐步减少。所以，人到中年，若不能及时补充铬，则容易出现近视以及血糖增高、血管硬化等多种疾病。据测定，成年人体内铬的含量为5微克~6毫克，每天可从食物中摄入5微克~80微克铬。进入人体的铬由血清内的蛋白质运送到全身，并储存在肝脏等器官和组织内。经过代谢的铬主要由胆汁、肾脏排泄。现代医学认为，人每天需要铬（吡啶加酸铬Chromium Picolinate、氨基酸螯合铬Chromium Amino Acid Chelate）的推荐量应为50微克~200微克，人们每天从一般食物中所获得的铬，是不能满足人体需要的。

铬元素（吡啶加酸铬Chromium Picolinate、氨基酸螯合铬Chromium Amino Acid Chelate）的生命周期变化：科学补铬，预防中年健康危机。

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抗坏血酸镁Magnesium Ascorbate 、抗坏血酸锌Magnesium Ascorbate、牛磺酸镁Magnesium Taurate、氨基酸螯合锌Zinc Amino Acids Chelate 、氨基酸螯合镁Magnesium Amino Acids Chelate、乳清酸镁Magnesium Orotate、乳清酸钙Calcium Orotate、琥珀酸钙Calcium Succinate、琥珀酸镁 Magnesium Succinate 、抗坏血酸锂 Lithium Ascorbate.

Chromium (Chromium Picolinate, Chromium Amino Acid Chelate) changes in the life cycle: scientific chromium supplementation to prevent middle-aged health crisis.

The content of chromium in the human body is not constant. At different stages of growth and development, the content of chromium in the human body often changes. Generally speaking, children from newborns to 10 years old have a relatively high content of chromium in their bodies. From 10 to 30 years old, it is the stage of rapid growth of the body, and this is also the stage when the chromium content in the body gradually decreases. The chromium content in the human body will gradually decrease in the future. Therefore, if people cannot supplement chromium in time when they reach middle age, they are prone to myopia, high blood sugar, vascular sclerosis and other diseases. According to measurements, the content of chromium in adults is 5 micrograms to 6 milligrams, and 5 micrograms to 80 micrograms of chromium can be ingested from food every day. The chromium that enters the human body is transported to the whole body by proteins in the serum and stored in organs and tissues such as the liver. The metabolized chromium is mainly excreted by bile and kidneys. Modern medicine believes that the recommended amount of chromium (Chromium Picolinate, Chromium Amino Acid Chelate) that people need every day should be 50 micrograms to 200 micrograms. The chromium that people get from ordinary food every day cannot meet the needs of the human body.

Changes in the life cycle of chromium (Chromium Picolinate, Chromium Amino Acid Chelate): Scientific chromium supplementation to prevent middle-aged health crisis.

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Magnesium Ascorbate, Magnesium Ascorbate, Magnesium Taurate, Zinc Amino Acids Chelate, Magnesium Amino Acids Chelate, Magnesium Orotate, Calcium Orotate, Calcium Succinate, Magnesium Succinate, Lithium Ascorbate.